Compassion Key® is a simple, yet powerfully effective tool used for personal transformation and healing inner wounds of the past & present. It can help to assist you in detaching from a life of repeating patterns & cycles, allowing solutions to manifest easier in your life.

Compassion Key® is founded & created on the premise of self-directed compassion being the key to releasing you from internal & external conflict, helping you embrace the highest version of yourself, freeing you from long held wounded beliefs, programming, responses, stories & karmic imprints which are distortions in your field of reality, limiting your ability to shift gears into more desired states of being, whether that’s professionally, personally, romantically, emotionally etc.

Guiding you through your own compassionate healing, working with my intuitive senses & your Highest Selves’ guidance during each session, provides the space for you to not only uncover your own unique imprinting, but communicate with those wounded parts (often the inner child), the roots of the patterns and re-integrate for communion of your being in the present moment & going forward. Giving yourself Compassion is the key to living a more aligned life.

I am a qualified Master Practitioner & Group Circle Leader in Compassion Key® facilitation and am proud to share this method with my clients.

With Compassion Key as the foundation of my work, I am also a qualified Intergenerational Trauma Healing Method Practitioner; and often weave these tools such as ‘Non-Personal Awareness (NPA), Soul Contract Release & EFT Tapping for Limiting Beliefs’, beautifully together to assist in bringing about transformative long held releases using methods that help us get to the unseen, often untouched Intergenerational links & inherited patterns found within our DNA, Ancestral lineage & Parental & Birth stories.

It is with my greatest pleasure to be able to bring these tools & methods to you & facilitate you on your own unique journey.

Testimonials

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I have now completed several sessions of Compassion Key with Lynn, and each one has been deeply transformative. They provide both a roadmap and a compass, helping you navigate both your inner and outer worlds with greater clarity and confidence.
Through Compassion Key I’ve learnt a great deal about myself. I’ve successfully managed to transform negative thoughts and chatter into positive thoughts. I’ve been able to dissolve and collapse old patterns, gain awareness of repeating negative cycles and attune to a truer, more authentic version of myself.
Compassion Key is something I will practice long into the future with Lynn.
As I always say to her ‘There’s always more work to be done’

Bernadette
“

Nothing will ever compare to the work I’ve done in the sessions with Lynn. She creates such a safe and comfortable environment which allows me to open up and really dive deep. I cannot recommend Lynn enough, she opens your eyes into how your past can shape your present. We get a lot covered in our sessions and I really look forward to them. Compassion Key healing is something everybody should try at least once in their lives.

Emma

More about Compassion Key®

As with all issues & problems that arise in our lives, there are underlying causes that we have experienced early on or taken on in the form of beliefs, conditioning, treatment from others, traumatic experiences etc. that we can push down, accept, ignore or try to move on from.

These unconscious & conscious imprints still affect us in our present life and can continue to affect us in our future experiences.

Most people are not aware of the potential impact past experiences can have in their present.

This leads to people re-living and re-expressing old versions of reality, rather than the present self they are and wish to be, without distortion. Much effort can be made to ‘try’ to be and experience the opposite of what was, meanwhile being pulled back by a force greater than their conscious intent and effort that feels inescapable – the unhealed, wounded & distorted parts. You can feel blocked, stuck in a cycle, constantly attracting the same unwanted experiences and seemingly live a more limited life compared to others.

Compassion Key® & Intergenerational Trauma Methods also provides a unique space for forgiveness of others & of the self. Every living person carries around with them guilt, shame, remorse & regret as well as lack & unworthiness which can greatly impact wellbeing.

Compassion Key®, without judgement & providing a safe space can help you move forward with love.

Compassion Key® & Intergenerational Trauma Methods, unlike widely experienced energy healing gets right to the root layers and can assist you to release the old and re-establish new foundations for not only your energy but your whole entire being.

Healing is a transformational tool. Healing is not just for those with a heavy heart, but for anyone who may feel stuck, stagnant & blocked & wants to be pro-active in transforming an area of their lives.

You don’t need to be aware in advance of all the possibilities of what may be affecting or driving your current position.

Healing can help with;

  • Career / Purpose / Business / Money / Security / Stability / Passion / Creativity / Gifts
  • Home / Family / Relationships / Love / Connection / Relationship with self
  • Manifestation / Personal Power / Receiving / Transformation / Moving to the next level
  • Fears / Limiting Beliefs / Expectations / Desires / Emotions / Attachments
  • Patterns / Cycles / Influences etc.

FAQ’s & Pricing⚬

FAQ’s & Pricing⚬

FAQ’s & Pricing⚬

FAQ’s & Pricing⚬

FAQ’s & Pricing⚬

FAQ's

How do I know what’s affecting me? Do I need to know before I start my Compassion Key® journey?

Compassion Key® (& IGT Methods) provides the space for the things at the root of your own being to not only be brought into your awareness, but also receive compassion for them and be brought into a new light for re-integration all in the one process so you do not need to be fully aware of the root issues in order to start. All you need to know is what areas of life in your present there are issues around, and potential future fears/blocks you want to work on.

How many sessions will I need?

Each persons situation & ability to transform is different & unique to their own journey. Each time we do a session, we are building within & creating a container for bigger transformations, internally and externally in your world. It is recommended to commit to a package of sessions, of which you are committing to your own container building and likely transformations. Package lengths offered does not mean you can or will resolve your chosen areas to work on in that limited set amount of time, current packages are listed for convenience only. If you feel you would benefit from a more personalized package or structure than what is currently offered, you can ask for recommendation when filling in your booking form. Single sessions are available on the premise of if you wish to have one experience first or as an add on sessions after a package is complete. Bearing in mind as you go through the process, you may become aware of more areas you wish to work on that can be added later. Compassion Key & IGT Methods is a self care & support tool that can be used on a continual ongoing basis if you so wish. It is advisable to take into consideration the Practitioners availability when booking your package too, and be pro active in booking in advance for yourself as wait lists are usually a few months long.

When will I see results?

Compassion Key® can never guarantee specific outcomes, results or specific timeframes. Some may experience a breakthrough quickly and others may unravel layer by layer combining subtle shifts. Everyones ‘readiness’ varies too, and willingness to their own transformations. You won’t know what you’re ready for until you are showing up. There’s no right or wrong, or bypassing in this work, its layer by layer, step by step. Some sessions may result in internal changes, and some, external. Internal and external shifts may be substantial or subtle over a period and for others, it may reveal more areas they want to work on and continue their journey beyond the initial package. Those who use Compassion Key® & IGT Methods must use their own discernment on what feels right for them. There is a large satisfaction felt among Compassion Key® & IGT Methods clients and participants to date.

What are my obligations?

Your obligations during Compassion Key® & IGT Methods facilitation is to remain consistent to your own journey, be willing to commit to yourself, your wellbeing, your sessions and the self you wish to be. You must be willing to face your resistance, your shadows, your long-held opposition of beliefs that prevent you from being in communion with your highest self, and lay down the barriers and beliefs you have built around yourself and allow your vulnerability and wounded parts to come forward, but not lead from them after you have addressed them. You must be willing to release yourself from victimhood, what has been holding you back and instead be willing to let go with love and acceptance and move on to a new chapter. To transform, you must also be willing to acknowledge the parts you played & choices you made in certain life scenarios that you wish to be released from, understanding full trust, non-judgement & support is all you will receive from your Compassion Key® & IGT Methods facilitator. All that’s needed is an open heart, and a willingness to participate fully. Holding back will result in an incompletion in your process. Your life, choices, and healing journey preceding, during and following on after Compassion Key® & IGT Methods work is your own responsibility & you must provide yourself with anything else you may need on your journey such as professional medical or psychological advice and/or treatment such as psychotherapy or counselling. These sessions are not a substitute for clinical psychotherapy, counselling or mental health services. Ensuring you have the personal and professional support you require. Compassion Key® is not intended to replace or provide these functions but provide the facilitation of self-directed compassion in a deeply introspective & spiritual healing process designed to accelerate your progress on your path of personal growth and wellness, of which you may choose to combine with others methods and modalities as you see fit. Compassion Key® & IGT methods may be what leads you to the next important step in your own journey, as part of the shifts you experience.

What can I expect in a Compassion Key session?

You will play an active role in each facilitation on the guidance of your Compassion Key® Facilitator through the whole session. You will be guided through each part of the process, with compassion. Each session is conducted over Zoom video call by appointment. It is advisable that you have privacy & no distractions and prepare to be able to speak out-loud all the way through the call, which is why privacy in your environment is paramount. Self directed Compassion is all about healing yourself, with the facilitators guidance.

How do I sign up & what are the terms?

Fill in the booking form provided with as much information on your current situation, what you wish to work on etc. Focus on one area of life at a time. Whatever package or number of sessions you choose, please note upon completion of booking a non refundable deposit is required. The balance will be due before the start of the first session & is also non refundable or exchangeable for any other services, monetary amount and cannot be passed on to another. All sessions must be used by you as arranged. Only one session per package may be rescheduled in emergency/illness and any other requests for changes will result in the session being lost/forfeited. No shows will result in session being lost too. Reschedules will be offered sat the earliest possibility of the facilitator but may have a wait depending on availability. You must read in full T’s & C’s & full disclaimer before embarking on your journey, this is a pre-requisite requirement in filling out your booking form & you are fully responsible for ensuring you do this in good faith.

Pricing

Pricing for Compassion Key® & IGT Methods services. Secure your spot today. For payment terms & conditions, see FAQ’s above. Each session lasts approx. 1 hour 15 mins.

Non refundable deposit of €50 (single session), €100 (3 session package) & €150 (5 session package) required on confirmation of booking to secure your place & balance is due 48 hours before we commence our first session. No refunds available on any part or full payments, no swapping for other services, and sessions must be used in timeframe provided.

Single session – €195 inc VAT

3 Session Package – €530 inc VAT (€55 discount)

5 Session Package – €895 inc VAT (€80 discount)

Enquire now

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